Question 1

We Recommend This Video to Anyone Suffering from Back Pain

Accepted Answer

Low Back Pain,https://www.youtube.com/watch?v=BOjTegn9RuY

Question 2

Back Exercise Videos

Accepted Answer

Here is a list of short videos that demonstrate specific positions of relief, stretches and exercises:

https://www.lowbackrac.ca/rac-lbp-exercise-videos.html